Classes and Community Offerings
Prepare for Birth, Postpartum, and the Early Weeks With More Support
At Annapolis Area Doulas, our classes and community gatherings are designed to help families feel more prepared, more connected, and less alone as they move through pregnancy, birth, and the Fourth Trimester.
Whether you are looking for childbirth education, newborn care guidance, lactation preparation, postpartum planning, or a place to connect with other parents, we would love to welcome you.
Some offerings are included for AAD birth and postpartum clients. Select support groups are offered free to the community as part of our commitment to restoring real support for growing families.
For more information or to register, email info@annapolisareadoulas.com.
Upcoming In Person Classes
Saturday, May 30
Childbirth Express
9:00 AM to 12:00 PM
Postpartum and Newborn Care
1:00 PM to 3:00 PM
Sunday, June 28
Childbirth Express
9:00 AM to 12:00 PM
Postpartum and Newborn Care
1:00 PM to 3:00 PM
Save the Date
Saturday, July 25
Childbirth Express
9:00 AM to 12:00 PM
Postpartum and Newborn Care
1:00 PM to 3:00 PM
Sunday, August 23
Childbirth Express
9:00 AM to 12:00 PM
Postpartum and Newborn Care
1:00 PM to 3:00 PM
Birth Preparation Bundle
Our most complete class experience for families who want to prepare for both birth and the early weeks with baby.
The Birth Preparation Bundle brings together our most requested preparation classes so families can approach labor, recovery, and early parenthood with more confidence.
Bundle includes:
- Childbirth Express
- Postpartum and Newborn Care
- Digital Comfort Measures for Labor
Total value: $600
Bundle investment: $500
Families save $100 when reserving the bundle.
This is a wonderful fit for families who want clear, practical preparation for both birth and the Fourth Trimester.
Childbirth Express
A focused group birth preparation class designed to give families the essential tools and knowledge they need to approach labor with confidence.
This three hour class focuses on the most helpful information for labor, partner support, and the first hours after baby arrives.
Families learn:
- What to expect during the stages of labor
- Comfort techniques and movement during labor
- Partner support strategies
- Tools to help labor feel more manageable
- What to expect immediately after baby arrives
Investment: $300 per couple
Postpartum and Newborn Care
This two hour class helps families prepare for the early days and weeks after birth.
Together we explore what the Fourth Trimester really looks like, including newborn care, feeding rhythms, postpartum recovery, and adjusting to life with a new baby.
Topics include:
- Newborn care basics
- Feeding rhythms and early sleep expectations
- Postpartum recovery and healing
- Supporting the emotional transition into parenthood
- Building your postpartum support plan
Investment: $200 per couple
Digital Comfort Measures for Labor
This easy to follow digital class teaches simple, effective comfort techniques that can help labor feel more manageable and supported.
Designed for both birthing parents and partners, this class focuses on practical tools that can be used in any birth setting.
Families learn:
- Positioning and movement during labor
- Partner support techniques
- Comfort strategies for different stages of labor
- Tools to help labor progress
Investment: $100
Private Birth and Newborn Preparation
For families who prefer a more personalized learning experience, we offer private preparation sessions designed around your specific questions and priorities.
These private three hour sessions can focus on childbirth preparation, newborn care, postpartum recovery, or a combination of what feels most helpful for your family.
Topics may include:
- Understanding the stages of labor
- Comfort measures and movement during labor
- Partner coaching and hands on support
- Navigating common birth decisions
- Newborn care basics
- Feeding rhythms and early sleep expectations
- Postpartum recovery and healing
- Building your postpartum support plan
Investment: $500
Private sessions are ideal for families who want a customized preparation experience or prefer learning in a more private setting.
Prenatal Lactation Group
A small group gathering designed to help expecting families prepare for feeding and the early postpartum transition.
This group offers space for practical education, questions, and gentle guidance before baby arrives.
Upcoming date:
Wednesday, May 20 at 3:00 PM
AAD clients: included
Non clients: $35 per family
Postpartum Planning Seminar
A thoughtful planning session for families who want to prepare for the Fourth Trimester before baby arrives.
Together we explore what the first weeks often look like, what kind of support may be helpful, and how to create a plan that feels realistic for your family.
Topics may include:
- Postpartum recovery
- Newborn care rhythms
- Feeding and sleep expectations
- Partner and family support
- Overnight and daytime postpartum care options
- Local resources and trusted care providers
Virtual offering
Every other month on the third Monday
6:30 PM to 8:00 PM
First upcoming session:
Monday, June 15
6:30 PM to 8:00 PM
AAD clients: included
Non clients: $55 per family
Free Community Support Groups
Pregnancy Support Group
A monthly space for expecting parents to connect, ask questions, and feel supported during pregnancy.
Third Tuesday of each month
6:00 PM to 7:00 PM
Free. Registration required.
Postpartum Support Group
A monthly space for new parents to gather, talk honestly, and receive support during the early months with baby.
Babies are welcome.
Third Thursday of each month
10:00 AM to 11:00 AM
Free. Registration required.
Included for AAD Clients
Families who book birth or postpartum support with Annapolis Area Doulas receive access to select classes, groups, and planning offerings as part of their care experience.
Included offerings may include:
- Pregnancy Support Group
- Postpartum Support Group
- Prenatal Lactation Group
- Postpartum Planning Seminar
- AAD preparation classes and village gatherings, depending on your package
This is part of how we help families feel supported not only during birth or postpartum visits, but throughout the full transition into parenthood.
Ready to Join Us?
We would love to help you find the right class, group, or support offering for your family.
To ask questions or register, email:
You were never meant to do this alone.