If you’re in that hungry-all-the-time, nursing-a-baby, haven’t-sat-down-to-eat-a-real-meal-in-days phase… these are for you. Ingredients: • 1 ½ cups oats • ½ cup peanut butter or almond butter • ⅓ cup honey or maple syrup • ¼ cup ground flaxseed • 2 tbsp brewer’s yeast (optional, but great for milk supply) • ½ cup mini chocolate chips or raisins • 1 tsp …
Your provider plays a huge role in shaping your birth experience, and it’s important to feel confident, respected, and heard. These questions are designed to help you start meaningful conversations, understand your provider’s approach, and make sure your care aligns with your goals and values. Bring this list to your next prenatal visit or use it as a guide when …
Carrot Benefits Make Doula Support Easy and We Make It Even Easier If your employer offers Carrot Fertility benefits, you might not know that doula care is included. That means you can get the emotional, physical, and practical support you deserve during pregnancy, birth, and postpartum without the stress of paying out of pocket. At Annapolis Area Doulas, we have …
Hey there, Annapolis Area Doulas fam. As the leaves start to turn and the air gets crisp, fall feels a little magical, doesn’t it? It’s the perfect season for family adventures, cozy moments, and making memories with your little ones. If you’re wondering what’s happening around town this season, here’s a list of fun fall events in Anne Arundel County …
St. Patrick’s Day is one of the first big outdoor festivals of the year, drawing massive crowds clad in green. As we wave farewell to winter, we welcome spring with outdoor celebrations of Irish heritage. Traditionally, St. Paddy’s day is a huge celebration of all things Irish from food and drink to music and dance, with no shortage of fun …