So I have a Midwife Do I Really Need a Doula?

Any and every element of birth support is an amazing resource for parents. But the role of your midwife is totally different from the support of a labor and postpartum doula. Combined, doulas and midwives can create an incredible team of support that nurtures your whole family. Doula support is unlike any other in the field and offers parents a customized …

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Swaddling 101

To swaddle or not to swaddle, that is the question. There’s been some debate about swaddling techniques and the pros and cons of wrapping up your newborn like a little burrito. Some chiropractic professionals praise the swaddle for it’s ability to soothe a fussy baby and others will warn about the potential dangers for hip and spinal injuries.  What is the …

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What to Expect When You’re Expecting a Postpartum Doula

So your baby has finally arrived! When it’s time to secure your precious cargo in their car seat and head home, there may be a lot running through your head as you officially start your next chapter. Will I be able to take care of my new baby? What if i don’t know what to do when I bring home baby? …

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What the Olympics Taught Me About Birth

By: Heather Delaney, co-owner, labor and postpartum doula The Rio 2016 games have had their fair share of star power.  Simone Biles’ record three golds in women’s gymnastics, with not a soul close to her in standings.  Michael Phelps, hanging up his cap after an amazing 5 olympics with enough hardware in Rio to decorate any swimmer’s career goals.  Aly …

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The “Judgement-Free Zone”: Do We Really Mean it?

So many times I hear clients apologize for a decision, choice, or viewpoint in a prenatal session.  They believe that, as a doula, I’m there to promote a certain style of parenting or birthing, and that if their ideas fall outside of that normal zone then they need to make condolences for that choice.  This is an idea that has …

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