When Your Doula is Pregnant Too

There’s just something about having a doula with you for your pregnancy and birthing journey. That supportive, unbiased, compassionate person is always there for you if you have a question or need to talk through some of your worries and fears, and that takes so much of the stress out of the whole experience. Maybe they’ve even been in the …

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What’s the Fuss About Peanut Balls?

If you’ve taken any childbirth classes, toured your local hospitals and birth centers…or talked to any doulas for any length of time, you’ve probably at least heard mention of the so-called magical properties of the peanut ball. This unassuming, smallish, peanut-shaped physical therapy ball couldn’t really be super useful during labor…or could it? So What is a Peanut Ball Anyway? …

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Is Hypnobirthing Just for Hippies?

As a Hypnobirthing-friendly doula agency (featuring three Hypnobirthing instructor and several Hypnodoulas!), we have received many questions and comments from Annapolis area parents and providers regarding the practice of Hypnobirthing. “Isn’t that just a woo-woo, anti-science, birthing-in-the-woods thing?” While we can certainly see how the visual of a comedy-show hypnotist combined with a laboring woman could raise a few eyebrows, …

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What is it Like to Go Into Labor?

  TV has us pretty well-trained. We’re going to be at a party or giving an important speech, and then a splash of fluid will appear underneath us. There will be some anxious rushing, spouse tripping and falling, and possibly even some shrieking as we race to the hospital where, only moments later, the doctor will hand us a perfectly …

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My Baby is Breech: Help!

  My Baby is Breech: Help!   Your pregnancy has gone swimmingly. Other than a little morning sickness and heartburn, you and your baby check out at every appointment and everything is going according to schedule. Until that time at your 36 week appointment when a quick ultrasound reveals that your baby is now in the breech position. Hey now! …

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