If you’re in that hungry-all-the-time, nursing-a-baby, haven’t-sat-down-to-eat-a-real-meal-in-days phase… these are for you. Ingredients: • 1 ½ cups oats • ½ cup peanut butter or almond butter • ⅓ cup honey or maple syrup • ¼ cup ground flaxseed • 2 tbsp brewer’s yeast (optional, but great for milk supply) • ½ cup mini chocolate chips or raisins • 1 tsp …
Carrot Benefits Make Doula Support Easy and We Make It Even Easier If your employer offers Carrot Fertility benefits, you might not know that doula care is included. That means you can get the emotional, physical, and practical support you deserve during pregnancy, birth, and postpartum without the stress of paying out of pocket. At Annapolis Area Doulas, we have …
Hey there, Annapolis Area Doulas fam. As the leaves start to turn and the air gets crisp, fall feels a little magical, doesn’t it? It’s the perfect season for family adventures, cozy moments, and making memories with your little ones. If you’re wondering what’s happening around town this season, here’s a list of fun fall events in Anne Arundel County …
Bringing a new baby home is beautiful and a little bit wild. Those first few weeks are full of love, snuggles, and tiny moments you’ll never forget. But they can also be messy, emotional, and overwhelming (sometimes all in the same hour). If you’ve ever wondered whether hiring a postpartum doula might help, here are five clear signs it could …
Packing for Birth: Ensuring Comfort and Support During Birth Whether you’re planning to give birth at a hospital, birth center, or at home, having a well-prepared bag can help you feel more comfortable and ready for the big day. This list offers suggestions—not requirements—so you can choose what feels right for you. If you’re working with a doula, be sure …