Society portrays pregnancy as a magical experience. Sharing your body while creating the beauty of life. However, the truth is our little miracles can wreak some serious havoc on our systems, and, sharing is not always fun. The truth is: toilet training begins during pregnancy. That’s right! Long before you are weaning your little one out of diapers you might …
By: Heather Delaney, co-owner, birth & postpartum doula and childbirth educator The joy and excitement of that positive pregnancy test and the eagerness to feel those first symptoms are things that most expectant mothers experience in early pregnancy. One of the most common but often crippling signs of an early pregnancy is nausea, either lingering or accompanied by vomiting, or …