No-Bake Lactation Bites, a.k.a. “Milk & Energy in One Bite”

If you’re in that hungry-all-the-time, nursing-a-baby, haven’t-sat-down-to-eat-a-real-meal-in-days phase… these are for you. Ingredients: • 1 ½ cups oats • ½ cup peanut butter or almond butter • ⅓ cup honey or maple syrup • ¼ cup ground flaxseed • 2 tbsp brewer’s yeast (optional, but great for milk supply) • ½ cup mini chocolate chips or raisins • 1 tsp …

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Carrot Fertility Benefits

Carrot Benefits Make Doula Support Easy and We Make It Even Easier If your employer offers Carrot Fertility benefits, you might not know that doula care is included. That means you can get the emotional, physical, and practical support you deserve during pregnancy, birth, and postpartum without the stress of paying out of pocket. At Annapolis Area Doulas, we have …

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5 Signs You Could Really Use a Postpartum Doula

Bringing a new baby home is beautiful and a little bit wild. Those first few weeks are full of love, snuggles, and tiny moments you’ll never forget. But they can also be messy, emotional, and overwhelming (sometimes all in the same hour). If you’ve ever wondered whether hiring a postpartum doula might help, here are five clear signs it could …

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Introducing Your Fur Baby To Your New Baby

Many of us start our intro to parenthood with a fur baby. The beauty of a fur baby is that they are cute, soft, cuddly and they never talk back! However, there will come a time when you and your partner decide to grow your family and have a baby of your own. It’s obvious that baby will have 100% …

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The Evolution of the Bra

It’s time to go through the old underwear drawer. Pregnancy without question is one of the most transformative experiences a woman’s body can go through. You hear a lot about what to expect when you’re expecting but there’s definitely a few details they forget to tell you. Your wardrobe is definitely one of them. So, when was the last time …

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