Affirmations are powerful. Birth can be quite a journey and some affirmations can help parents stay more confident and comfortable throughout their baby’s birth. Most families will start reciting various birth affirmations throughout pregnancy to help them feel prepared and at ease while they transition into labor. Birth affirmations are often incorporated into prenatal yoga and exercise routines as a …
Postpartum recovery can certainly be a slow and difficult process. Who couldn’t use a little extra help? Sometimes the best course of action is to think natural and placenta encapsulation has been a tool for postpartum recovery for hundreds of years. Your placenta provides nutrients and oxygen to your baby as it grows and it’s powerful nurturing properties don’t stop …
By: Brianne Carper, Labor and Postpartum Doula Fall. It is my most favorite time of year. I don’t know if it’s the beautiful colors, the crisp air, or the pumpkin flavored everything that makes me love it. September kicks off this time of year and it always makes me feel like a change is coming. Growing up I remember the …